Which machine burns more calories ?

             Or..    Or..   Or .. Hmmm ?

The never ending question can be answered as follows .. Normally the two top machines that compete for this position are the treadmill and the elliptical machine and the rower can be added here as well. 

"Because elliptical trainers DO work the upper and lower body simultaneously, the heart rate climbs more quickly. Thus, less time is required to achieve more results. The amount of energy expended is optimized. As the legs are being worked, the back, shoulders, chest, biceps, and triceps are also working ...making it possible to burn more calories in less time. (An optimal workout need only be about 20-30 minutes long.)" 

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