Session 2 Session is a results producing post-exercise protein and carbohydrate recovery drink that will provide the necessary nutrients in the period directly after exercise for optimal glycogen replenishment, muscle repair, and muscle protein synthesis, for:
Athletes.Sportsmen and women.
Fitness and body building enthusiasts,Endurance athletes. Apart from factors like rest days, avoiding over-training, sufficient sleep, and consistent training, the post-exercise protein and carbohydrate meal may be the most important factor for muscle growth and recovery. Recently conducted research illustrated that, the “anabolic window of opportunity” to maximise recovery and induce exercise related muscular adaptations, is significantly smaller than once believed.
Amazingly the research showed that ingesting a protein and carbohydrate meal / drink within a few minutes after exercise, significantly enhances the bodies ability to recover from exercise, by providing the essential nutrients necessary for optimal muscle protein synthesis and repair, as well as muscle glycogen replenishment. | Per 100 g | Protein - From Whey Protein Isolate
| 20.5 g | Carbohydrates Total
| 64.5 g | Monosaccharides
| 10.7 g | Disaccharides
| 21.3 g | Trisaccharides
| 2.2 g | Polysaccharides
| 30.0 g | Fat Total
| 0.5 g | Energy
| 342.7 cal | Creatine Monohydrate (Creapure)
| 5.0 g | Glutimine Peptides
| 250 mg | Taurine
| 1000 mg | Potassium Phosphate
| 100 mg | Magnesium Ascorbate
| 80 mg | Sodium Chloride
| 500 mg | Potassium Citrate
| 150 mg | | Zinc Gluconate | 20 mg |
| Per 100 g | | Alanine | 1078 mg | Arginine
| 451 mg | Aspartic acid
| 2416 mg | Cystine
| 549 mg | Glutamic acid
| 3971 mg | Glycine
| 351 mg | Histidine
| 529 mg | Isoleucine
| 1466 mg | Leucine
| 2282 mg | Lysine
| 1785 mg | Methionine
| 448 mg | Phenylalanine
| 638 mg | Proline
| 1605 mg | Serine
| 1082 mg | Threonine
| 1624 mg | Tryptophane
| 386 mg | Tyrosine
| 655 mg | | Valine | 1284 mg |
Presentation:
Session 2 Session Recovery is presented in 3 flavours (Grape, Granadilla Orange), and packed in containers of 1 kg. Identification:
Session 2 Session Recovery is a free flowing powder with characteristic odour and colour, both dry and when mixed.
Ingredients:
Active ingredients:
Creatine Monohydrate; Glucose Monohydrate; Fructose; Fructo Oligo Saccharides; Glutamine Peptides; Magnesium Ascorbate; Maltodextrin; Potassium Citrate Tribasic; Potassium Phosphate Dibasic; Taurine; Whey Protein Concentrate 80%; Zinc Gluconate. Other ingredients:
Betacaroteen 1% (colouring); Citric Acid (acidifier); Colloidal Silicone Dioxide (glidant); DL-Malic Acid (acidifier); Permitted Colourings; Permitted Flavourings; Acesulfame K; Sodium Cyclamate; Sodium Saccharin; (non-nutritative sweeteners); Sodium Chloride (flavour potentiator); Xanthan Gum (thickener).
Side Effects:
There are no known side effects to the ingredients and their dosages per serving, should you however experience any untoward effects stop using the product and consult with your doctor, pharmacist or health care professional for advice.
Tips:
Consult with a health care professional if you are not sure how and when to use this product or if you have a known sensitivity to any of the listed ingredients. If you are pregnant or breastfeeding your baby while taking this product, please consult your doctor, pharmacist or health care professional for advice.
50g
Directions:
For ultimate post work out recovery, dissolve 50 g (5 level scoops) into 300 ml of ice-cold water, and drink within the first 10 minutes after exercise or event. Mix in shaker or blender with cold liquid for better results. | 
Evox Nutritional Supplements 
